Jerk Steak & Shrimp over Yellow Rice


1lb Angus Steak or Boneless Beef Tri tip (cut into cubes)

1lb Large Shrimp (Peeled & deveined)

1 C Red & Green Bell Peppers

1 C Chicken Broth or water

2 tsp Jerk Seasoning (see bottom)

1 tsp Creole Seasoning (see bottom)

1 tsp Salt & Cracked Black pepper

1/8 tsp Honey

1 T Butter

1 T Oil

Yellow Rice… Use Mahatma!


Heat oil in a large pan over Med High heat. Add steak. Cook undisturbed for 3 mins. Gently flip in pan until browned on all sides, abt 7-8 mins. Remove and set aside.

Season shrimp with Jerk & Creole Seasonings. Blend well. Color should begin to turn red. Add butter to pan then add shrimp. Cook for 1 min each side. Add honey. Cook an additional 1 min. Remove. Shrimp will finish cooking last step.

In same pan add bell peppers. Cook for 3 minutes or until softened. Stir frequently to keep from burning. Add steak and shrimp back to pan. Toss to blend.

Add broth/water and all remaining seasonings. Lower heat to Med Low and let simmer to enhance the flavor. Serve over white or yellow rice. Sprinkle green onions, black pepper and/or Cilantro.


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